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Many people are more concerned with planning their vacation, than planning their lives. Thus, they often find out it is too late. They realize there is not much time left, for their dreams and desires. Below are the 10 steps to realizing your dreams: 1. Make a list of things that are the most important … Continue reading 10 Steps to Realizing Your Dreams
What are Pomegranates? In case you are learning about pomegranates for the very first time: Pomegranates are the orange-sized fruits using a solid ruby red outer skin and sweet arils – a reddish gelatinous flesh including a lot of seeds. Despite the various beliefs, the pomegranate seeds are completely healthy and edible. The truth is, … Continue reading What’s All The Fuss About Pomegranates?
Depression: The sad truth: A lot of the world is depressed. Weather it is material depression, clinical depression or depressant abuse depression. There is an increasing flood of depression hitting our world. Below is a list written by someone with depression, that the world should know. 1. We don’t have all the answers; we barely … Continue reading The 10 Things People With Depression Want You To Know
The problem with amateur lifters: They simply do not eat right. I am not sure if this is something to do with misinformation they are given. I am not sure if it is simply because they cannot afford the food(let’s face it, they can). Maybe it’s that they simply think supplementatio is required? Do you fall … Continue reading Bodybuilding 101-The Lowdown On Supplementation