What is the Primal Lifestyle? And why should I follow it?

Imagine, if you will..   You're walking through the dense jungle, leaving your cave or home you had built. (Much like the one shown below):   In one hand, a spear the other, is bare. As you are walking barefoot across sticks and leaves, you don't think twice, this is your nature. You've walked these … Continue reading What is the Primal Lifestyle? And why should I follow it?

Diseases, Can You Cure or Even Prevent Them?

 ***DISCLAIMER*** In no way am I claiming to be a doctor, miracle worker or to prove I can cure diseases. This is just from my own research and my own findings. Do YOUR OWN research to draw the conclusions for yourself. ***DISCLAIMER***  We all ask the same question. "I have, such and such disease. What … Continue reading Diseases, Can You Cure or Even Prevent Them?

The Basics: Calories, Carbs, Fats & Proteins.

Nutritional Basics: In case you missed part one. Let's face it, we have all been in this situation. Maybe you're wanting that summer body, because summer is coming up quickly. What about just wanting to lose a few pounds? It could be that you want to get back to the body you had 15 years ago. … Continue reading The Basics: Calories, Carbs, Fats & Proteins.