What’s All The Fuss About Pomegranates?

What are Pomegranates? In case you are learning about pomegranates for the very first time: Pomegranates are the orange-sized fruits using a solid ruby red outer skin and sweet arils - a reddish gelatinous flesh including a lot of seeds. Despite the various beliefs, the pomegranate seeds are completely healthy and edible. The truth is, … Continue reading What’s All The Fuss About Pomegranates?

The Thyroid Epidemic

    Occasionally, we need to make changes in our own lives, to ensure good health and to help with conditions we may be faced with. Can be challenging at times, but here are some ideas if you or your loved ones are faced with Hypothyroidism. 1. Heavy metals     Heavy metals enter into … Continue reading The Thyroid Epidemic

Quit the fucking bullshit. 

https://www.youtube.com/watch?v=QfeZmUqfeoE   So you want to lose weight, yet don't know where to start? It can be overwhelming, all the information floating around the internet and in person. Blog post after blog post. Doctor after doctor. Nutritionists, and the like. On top of all that, everyone and their mother is a leading nutrition expert. Not … Continue reading Quit the fucking bullshit.