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    Attachment, one of the greatest causes of depression and anxiety in our modern world. As a matter of fact, I will venture to say, most of the depression now days is caused from being attached. Sit and think about it,what are we attached to? Movies, tv shows, the internet, ourcell phones, some of … Continue reading Unsubscribe, unfollow, unplug. 

Cracked shields and broken armour.

We are weak, broken down and in distress. The human race is tumbling into a nothingness of mental slaves and physically plagued with muscle viruses and misaligned bodies. Our minds are out of wack, our bodies are out of wack, we are headed into full on self destruction. BUT, it's not too late for you … Continue reading Cracked shields and broken armour.

The Color Grey

"Everything is black and white". A phrase heard globally. And, everyone assumes it is true. I mean, there has to be two opposing sides to everything, right? Things have to be so simple. It's either one side, or the other. You're either for something, or against it. There is no "in between" in most of … Continue reading The Color Grey

Introduction To Me

If you believe in yourself, what can stop you? Why limit yourself?  Why limit your mind? The world is such a vast area, too big for you to not strive for what you wish to achieve.     Video part 1: https://www.youtube.com/watch?v=a2BB37ctsWc&t=22s Video part 2: https://www.youtube.com/watch?v=I_NRz70QA4s  

The Fear Of Rejection, And The Word No.

 "No", a two letter word that we all fear. We are all guilty of this. Ever put off a phone call, maybe to your boss? Maybe your significant other? Maybe you didn't look at that house or that car? You feared them saying, "no <insert name here>, you cannot afford/do that" Face it, we all … Continue reading The Fear Of Rejection, And The Word No.

The meaning of life.

   I want to talk today about life in general. And, how you can make your life happier and better to the level you wish to achieve it. It is possible, to turn your life around and to be happier than you ever thought. While some of you sit there, you're depressed and upset. You … Continue reading The meaning of life.

The Basics: Calories, Carbs, Fats & Proteins.

Nutritional Basics: In case you missed part one. Let's face it, we have all been in this situation. Maybe you're wanting that summer body, because summer is coming up quickly. What about just wanting to lose a few pounds? It could be that you want to get back to the body you had 15 years ago. … Continue reading The Basics: Calories, Carbs, Fats & Proteins.