The 10 Things People With Depression Want You To Know

Depression: The sad truth: A lot of the world is depressed. Weather it is material depression, clinical depression or depressant abuse depression. There is an increasing flood of depression hitting our world. Below is a list written by someone with depression, that the world should know. 1. We don't have all the answers; we barely … Continue reading The 10 Things People With Depression Want You To Know

The truth about vitamin D. 

Have you ever noticed the way the sun makes you feel JOYFUL? Well... Are you aware that Sun exposure is recognized by the National Institutes of Health as the main source for Vitamin D? In fact, only 15 to 20 minutes of sun exposure two or three days per week will enhance your natural immune … Continue reading The truth about vitamin D.